Equipped4Life Fitness


Real fitness, designed for real people!

Equipped4Life Fitness evolved from the idea that all children, youth and adults are capable of positive physical fitness despite any challenges they may have.  No person should sit on the sidelines of life because of a disability, and no disability should define a person. Rather, a person should be empowered to define their own differences. A physically fit body empowers a person towards  fun, success, strength and good health. Together we can find that inner power!!
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 4 Fun * 4 Success4 Health * 4 LIFE


Individual and Group Fitness programs incorporate the Components of Good Health

 

 Cardiorespitory Fitness

 Muscular Strength and Endurance

 Flexibility

 Muscular Fitness

Body Composition

We break down the components even further for our clients with special needs

 Body Image

 Posture

 Motor Coordination

 

We offer personal training and group fitness in the studio including small group private training and special order small group exercise classes.  We have designed our rates so that they are affordable for anyone.

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Our full class schedule can be found HERE, we hope to see you soon!