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Based on the most current research in fitness! This revolutionary 8-week program combines bootcamp fitness with the hottest and scientific trend to hit the scene – High Intensity Interval Training. Completely modified for your special needs to empower your capabilities.

Personalized results-driven program that targets your individual goals.

Increases your strength, endurance, flexibility, and cardiovascular fitness.

Workouts that are never boring, take half the time, and change your body for LASTING results.

Group support in a small-group training environment – to keep you on track for success!

24/7 website access, to track your progress and interact with your trainer and fellow bootcampers!

 

This is NOT a drop-in class.  It is $110 for the 8 week session plus $9.79 tax.  Please contact us to see when the next available session is.